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Calamari Rings, Golden Italian Style, Breaded, frozen

Brand: Van De Kamp's

270 Calories
Quantity
package
Serving
Fat
13 g
Carbs
26 g
Fiber
1 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Van De Kamp's Calamari Rings, Golden Italian Style, Breaded?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Van De Kamp's Calamari Rings, Golden Italian Style, Breaded come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 2 package


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 13g20%
Saturated Fat 3.5g18%
Cholesterol 105mg35%
Sodium 650mg28%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Protein 10g20%

Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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