180 Calories
Quantity
✕
waffle
Serving
Fat
5 g
Carbs
26 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Van's Totally Natural Power Grains Waffles?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Van's Totally Natural Power Grains Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Sodium 320mg14%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 2g8%
- Sugars 6g20%
- Protein 10g20%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
