200 Calories
Quantity
✕
pancake
Serving
Fat
3.5 g
Carbs
39 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Van's Wheat Free/ Gluten Free Pancakes?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Van's Wheat Free/ Gluten Free Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Sodium 390mg17%
- Potassium 0mg0%
- Total Carbohydrate 39g13%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 3g6%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.