190 Calories
Quantity
✕
serving, 4 pieces
Serving
Fat
6 g
Carbs
23 g
Fiber
4 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Veggie Patch Nuggets, Spinach, Family Size?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Veggie Patch Nuggets, Spinach, Family Size come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 serving, 4 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Sodium 390mg17%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 11g22%
- Vitamin A 1250mg
- Vitamin C 6%
- Calcium 200mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
