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Skinless & Boneless Sardines in Soya Oil, canned

Brand: Vigo

130 Calories
Quantity
serving, 3 pieces
Serving
Fat
8 g
Carbs
1 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Vigo Skinless & Boneless Sardines in Soya Oil?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Vigo Skinless & Boneless Sardines in Soya Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving, 3 pieces


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 8g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 250mg11%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 14g29%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.