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Spanish Sardines in Oil with Lemon, canned

Brand: Vigo

125 Calories
Quantity
serving, 2 pieces
Serving
Fat
8 g
Carbs
0 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 125 Calories of Vigo Spanish Sardines in Oil with Lemon?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Vigo Spanish Sardines in Oil with Lemon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving, 2 pieces


Amount Per Serving
Calories 125
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 250mg11%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 11g22%

Vitamin C 2%
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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