890 Calories
Quantity
✕
sandwich
Serving
Fat
30 g
Carbs
91 g
Fiber
6 g
Protein
53 g
Calorie Burn Time
How long would it take to burn off 890 Calories of Ham Sub?
Swimming
74 minutes
Jogging
102 minutes
Cycling
136 minutes
Walking
248 minutes
Calorie Macro Breakdown
Where do the calories in Ham Sub come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
85g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 17g85%
- Cholesterol 120mg40%
- Sodium 2780mg116%
- Potassium 0mg0%
- Total Carbohydrate 91g31%
- Dietary Fiber 6g24%
- Sugars 8g27%
- Protein 53g106%
- Vitamin A 3000mg
- Vitamin C 14%
- Calcium 450mg
- Iron 6.3mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
