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BLT Specialty Grinder Sandwich (6″), without cheese, dressing or mayo

Brand: W.G. Grinders

410 Calories
Quantity
sandwich
Serving
Fat
13 g
Carbs
60 g
Fiber
3 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 410 Calories of W.G. Grinders BLT Specialty Grinder Sandwich (6"), without cheese?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in W.G. Grinders BLT Specialty Grinder Sandwich (6"), without cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 13g20%
Saturated Fat 3.5g18%
Cholesterol 35mg12%
Sodium 1020mg43%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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