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Roast Beef Grinder Sandwich (6″), without cheese, dressing or mayo

Brand: W.G. Grinders

470 Calories
Quantity
sandwich
Serving
Fat
10 g
Carbs
62 g
Fiber
3 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 470 Calories of W.G. Grinders Roast Beef Grinder Sandwich (6"), without cheese?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in W.G. Grinders Roast Beef Grinder Sandwich (6"), without cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Cholesterol 60mg20%
Sodium 1110mg47%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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