210 Calories
Quantity
✕
side
Serving
Fat
9 g
Carbs
0 g
Fiber
0 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Country Ham on the Side?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Country Ham on the Side come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 side
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Cholesterol 95mg32%
- Sodium 1720mg72%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Protein 32g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
