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Blackened Fish Enchilada with Red Sauce

228 Calories
Quantity
enchilada
Serving
Fat
11 g
Carbs
15 g
Fiber
1 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 228 Calories of Blackened Fish Enchilada with Red Sauce?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes

Calorie Macro Breakdown

Where do the calories in Blackened Fish Enchilada with Red Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 enchilada


Amount Per Serving
Calories 228
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 423mg18%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Sugars 0g0%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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