277 Calories
Quantity
✕
salad
Serving
Fat
14 g
Carbs
20 g
Fiber
8 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 277 Calories of Kale Kai Tofu Salad with Chips?
Swimming
23 minutes
Jogging
32 minutes
Cycling
42 minutes
Walking
77 minutes
Calorie Macro Breakdown
Where do the calories in Kale Kai Tofu Salad with Chips come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Trans Fat 0g
- Sodium 693mg29%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 8g32%
- Sugars 0g0%
- Protein 18g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
