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Tofu Enchilada with Red Sauce

202 Calories
Quantity
enchilada
Serving
Fat
10 g
Carbs
16 g
Fiber
2 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 202 Calories of Tofu Enchilada with Red Sauce?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Tofu Enchilada with Red Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 enchilada


Amount Per Serving
Calories 202
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 21mg8%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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