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Complete Meal For Two, Orange Chicken, frozen

Brand: Wanchai Ferry

489 Calories
Quantity
serving, 1/2 package
Serving
Fat
8 g
Carbs
90 g
Fiber
3 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Wanchai Ferry Complete Meal For Two, Orange Chicken?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Orange Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

87g
Net Carbs

Serving Size 1 serving, 1/2 package


Amount Per Serving
Calories 489
% Daily Value *
Total Fat 8g13%
Saturated Fat 1.5g8%
Cholesterol 25mg9%
Sodium 1180mg50%
Potassium 420mg12%
Total Carbohydrate 90g30%
Dietary Fiber 3g12%
Sugars 39g130%
Protein 15g30%

Vitamin A 1250mg
Vitamin C 27%
Calcium 60mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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