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Complete Meal For Two, Shrimp Lo Mein, frozen

Brand: Wanchai Ferry

549 Calories
Quantity
serving, 1/2 package
Serving
Fat
14 g
Carbs
88 g
Fiber
6 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 549 Calories of Wanchai Ferry Complete Meal For Two, Shrimp Lo Mein?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Shrimp Lo Mein come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

82g
Net Carbs

Serving Size 1 serving, 1/2 package


Amount Per Serving
Calories 549
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Cholesterol 65mg22%
Sodium 1210mg51%
Potassium 0mg0%
Total Carbohydrate 88g30%
Dietary Fiber 6g24%
Sugars 25g84%
Protein 19g38%

Vitamin A 2000mg
Vitamin C 14%
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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