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Complete Meal For Two, Sweet & Sour Chicken, frozen

Brand: Wanchai Ferry

470 Calories
Quantity
serving, 1/2 package
Serving
Fat
7 g
Carbs
87 g
Fiber
3 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Wanchai Ferry Complete Meal For Two, Sweet & Sour Chicken?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Sweet & Sour Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

84g
Net Carbs

Serving Size 1 serving, 1/2 package


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 25mg9%
Sodium 850mg36%
Potassium 420mg12%
Total Carbohydrate 87g29%
Dietary Fiber 3g12%
Sugars 38g127%
Protein 14g29%

Vitamin A 500mg
Vitamin C 20%
Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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