460 Calories
Quantity
✕
sandwich
Serving
Fat
17 g
Carbs
57 g
Fiber
4 g
Protein
25 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Wawa BLT Sandwich on Plain Bagel?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Wawa BLT Sandwich on Plain Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
53g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 6g30%
- Cholesterol 50mg17%
- Sodium 1180mg50%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 25g50%
- Vitamin C 3%
- Calcium 60mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
