Dinner, Cheese Quesadilla
520 Calories
Quantity
✕
quesadilla
Serving
Fat
32 g
Carbs
36 g
Fiber
2 g
Protein
24 g
Calorie Burn Time
How long would it take to burn off 520 Calories of Dinner?
Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes
Calorie Macro Breakdown
Where do the calories in Dinner come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 quesadilla
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 19g95%
- Trans Fat 0.5g
- Cholesterol 85mg29%
- Sodium 940mg40%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 24g48%
- Vitamin A 750mg
- Calcium 700mg
- Iron 8.1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
