540 Calories
Quantity
✕
sandwich
Serving
Fat
36 g
Carbs
42 g
Fiber
4 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 540 Calories of Egg Salad Sandwich on Wheat Bread?
Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes
Calorie Macro Breakdown
Where do the calories in Egg Salad Sandwich on Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 36g56%
- Saturated Fat 7g35%
- Cholesterol 360mg120%
- Sodium 920mg39%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 4g16%
- Sugars 8g27%
- Protein 18g36%
- Vitamin A 1000mg
- Calcium 200mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
