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Garden Salad with Light Balsamic Vinaigrette

390 Calories
Quantity
salad
Serving
Fat
22 g
Carbs
32 g
Fiber
4 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Garden Salad with Light Balsamic Vinaigrette?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Garden Salad with Light Balsamic Vinaigrette come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 22g34%
Saturated Fat 7g35%
Cholesterol 255mg85%
Sodium 1310mg55%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 20g40%

Vitamin A 6500mg
Vitamin C 27%
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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