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Honey Smoked Turkey Ranch Sandwich on Wheat Bread, without toppings

Brand: Wawa

290 Calories
Quantity
sandwich
Serving
Fat
3 g
Carbs
42 g
Fiber
4 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Wawa Honey Smoked Turkey Ranch Sandwich on Wheat Bread?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Honey Smoked Turkey Ranch Sandwich on Wheat Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 3g5%
Cholesterol 40mg14%
Sodium 1160mg49%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 4g16%
Sugars 12g40%
Protein 24g48%

Vitamin A 1000mg
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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