300 Calories
Quantity
✕
salad
Serving
Fat
10 g
Carbs
47 g
Fiber
6 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Wawa Kale & Quinoa Salad?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Kale & Quinoa Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Cholesterol 10mg4%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 6g24%
- Sugars 26g87%
- Protein 6g12%
- Vitamin A 1500mg
- Vitamin C 200%
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
