280 Calories
Quantity
✕
donut
Serving
Fat
12 g
Carbs
40 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Wawa Pumpkin Spice Donut?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Pumpkin Spice Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 donut
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 5g25%
- Cholesterol 15mg5%
- Sodium 310mg13%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 1g4%
- Sugars 23g77%
- Protein 3g6%
- Vitamin A 750mg
- Calcium 200mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
