300 Calories
Quantity
✕
sandwich
Serving
Fat
4 g
Carbs
38 g
Fiber
4 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Wawa Roast Beef Sandwich on Wheat Bread?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Roast Beef Sandwich on Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Cholesterol 50mg17%
- Sodium 720mg30%
- Potassium 0mg0%
- Total Carbohydrate 38g13%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 30g60%
- Vitamin A 1000mg
- Calcium 150mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
