Roasted Chicken & Veggie Salad with Light Balsamic Vinaigrette Macros - Ketogenic.com

Get Started
- What is Keto?
  Learn the basics of the keto diet including what foods you should eat, macros, and the benefits of ketosis.
- How to Start Keto
  Follow these 4 core steps to help you get started on keto – the right way.
- Keto FAQ
  Get answers to the most frequently asked questions about keto.
Take Our Keto Quiz
Articles
- Popular | Trending | All
- Videos
- Reviews
- Success Stories
- Nutrition
- Fitness
- Science
- Interviews
- Lifestyle
- Pets
- Research
- Therapeutics
- Tips
- Members Only
Featured Article View More

A New Study Shows Ketosis Helps Stem Cells Survive Stress Steph Green 6 days ago Science
Recipes
- Breakfast
- Lunch
- Dinner
- Dessert
- Drinks
- Appetizers
- Sides
- Snacks
- Condiments
Featured Recipe View More

Kale, Feta, and Egg Scramble Rhonda Plata 3 days ago Breakfast
Meal Plans
Tools
- Keto Calculator
  Calculate your macros to determine exactly how much you should be eating.
- Keto Age
  Discover your true biological age (what we call Ketogevity) and find out exactly what you need to turn back the clock.
- Lifestyle Tracker
  Take your health to the next level with glucose tracking and more.
- Food Finder
  Find the exact calorie and macro content for over 100,000 food items.
- Doctor Finder
  Find a local doctor that supports your keto diet.
Featured Tool View More
Courses
- Keto Mastery
  Become a keto expert! Learn directly from keto thought leaders with the world’s only trusted certification program (available in both English and Spanish).
- Keto Class
  Enroll in a master class on specific keto topics to dive deep and learn from trusted specialists.
Featured Course View More
Shop
- Apparel
- Accessories
- E-Books
- Programs
Featured Product View More

370 Calories

Quantity

✕

salad

Serving

Fat

13 g

Carbs

33 g

Fiber

4 g

Protein

29 g

Calorie Burn Time

How long would it take to burn off 370 Calories of Wawa Roasted Chicken & Veggie Salad with Light Balsamic Vinaigrette?

Swimming

31 minutes

Jogging

42 minutes

Cycling

57 minutes

Walking

103 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Roasted Chicken & Veggie Salad with Light Balsamic Vinaigrette come from?

Building Your Keto Diet Plan? Calculate Your Macros

You Might Also Like...

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 salad

Amount Per Serving

% Daily Value *
Total Fat 13g22%

Saturated Fat 1.5g8%
Cholesterol 80mg27%
Sodium 1350mg59%
Potassium 0mg0%
Total Carbohydrate 33g11%

Dietary Fiber 4g16%

Sugars 11g37%
Protein 29g58%

Vitamin A 15000mg
Vitamin C 23%
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Never miss out on exclusive content and limited deals.