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Roasted Veggie Quesadilla, without toppings

280 Calories
Quantity
quesadilla
Serving
Fat
9 g
Carbs
43 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Roasted Veggie Quesadilla?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Veggie Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 9g14%
Saturated Fat 2.5g13%
Sodium 690mg29%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 7g15%

Vitamin A 500mg
Vitamin C 67%
Calcium 80mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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