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Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll with Bacon, without extras

Brand: Wawa

579 Calories
Quantity
sandwich
Serving
Fat
24.5 g
Carbs
58 g
Fiber
1 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 579 Calories of Wawa Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll with Bacon?

Swimming
48 minutes
Jogging
66 minutes
Cycling
89 minutes
Walking
161 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll with Bacon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 579
% Daily Value *
Total Fat 24.5g38%
Saturated Fat 8g40%
Cholesterol 500mg167%
Sodium 1730mg73%
Potassium 0mg0%
Total Carbohydrate 58g20%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 30g60%

Vitamin A 800mg
Calcium 120mg
Iron 5.04mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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