709 Calories
Quantity
✕
sandwich
Serving
Fat
30.5 g
Carbs
60 g
Fiber
1 g
Protein
48 g
Calorie Burn Time
How long would it take to burn off 709 Calories of Wawa Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll with Ham & Swiss?
Swimming
59 minutes
Jogging
81 minutes
Cycling
109 minutes
Walking
197 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll with Ham & Swiss come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
59g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 30.5g47%
- Saturated Fat 13g65%
- Cholesterol 560mg187%
- Sodium 2280mg95%
- Potassium 0mg0%
- Total Carbohydrate 60g20%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 48g96%
- Vitamin A 1600mg
- Calcium 820mg
- Iron 5.04mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
