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Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing

Brand: Wawa

650 Calories
Quantity
salad
Serving
Fat
40 g
Carbs
31 g
Fiber
8 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing?

Swimming
54 minutes
Jogging
75 minutes
Cycling
99 minutes
Walking
181 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 650
% Daily Value *
Total Fat 40g62%
Saturated Fat 6g30%
Cholesterol 125mg42%
Sodium 1280mg54%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 8g32%
Sugars 7g24%
Protein 38g76%

Vitamin A 11500mg
Vitamin C 7%
Calcium 150mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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