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Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette

Brand: Wawa

400 Calories
Quantity
salad
Serving
Fat
16 g
Carbs
31 g
Fiber
8 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Southwest Roasted Chicken Salad with Light Balsamic Vinaigrette come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 16g25%
Saturated Fat 2g10%
Cholesterol 80mg27%
Sodium 1160mg49%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 8g32%
Sugars 8g27%
Protein 31g62%

Vitamin A 11000mg
Vitamin C 7%
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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