460 Calories
Quantity
✕
sandwich
Serving
Fat
18 g
Carbs
57 g
Fiber
4 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Wawa Three Cheese Pretzel Melt?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Three Cheese Pretzel Melt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
53g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 11g56%
- Cholesterol 55mg19%
- Sodium 1140mg48%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 21g42%
- Vitamin A 500mg
- Vitamin C 3%
- Calcium 400mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
