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Tuna Salad Sandwich on Wheat Bread, without toppings

Brand: Wawa

400 Calories
Quantity
sandwich
Serving
Fat
36 g
Carbs
8 g
Fiber
2 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Wawa Tuna Salad Sandwich on Wheat Bread?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Tuna Salad Sandwich on Wheat Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 36g56%
Saturated Fat 6g30%
Cholesterol 60mg20%
Sodium 600mg25%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Protein 12g24%

Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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