580 Calories
Quantity
✕
sandwich
Serving
Fat
27 g
Carbs
58 g
Fiber
4 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 580 Calories of Wawa Turkey Bacon Ranch Pretzel Melt?
Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Turkey Bacon Ranch Pretzel Melt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 9g45%
- Cholesterol 70mg24%
- Sodium 1460mg61%
- Potassium 0mg0%
- Total Carbohydrate 58g20%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 30g60%
- Vitamin A 300mg
- Vitamin C 3%
- Calcium 250mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
