195 Calories
Quantity
✕
serving
Serving
Fat
2 g
Carbs
36 g
Fiber
4 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 195 Calories of Wheat Bread?
Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes
Calorie Macro Breakdown
Where do the calories in Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 340mg15%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 8g16%
- Vitamin A 1000mg
- Calcium 150mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
