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Whole Flatbread

Brand: Wawa

230 Calories
Quantity
flatbread
Serving
Fat
4 g
Carbs
41 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Wawa Whole Flatbread?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Whole Flatbread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 flatbread


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 530mg23%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 8g16%

Vitamin A 100mg
Vitamin C 4%
Calcium 200mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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