590 Calories
Quantity
✕
sandwich
Serving
Fat
31 g
Carbs
50 g
Fiber
1 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 590 Calories of Wawa Whole Tuscan Turkey Flatbread Sandwich?
Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Whole Tuscan Turkey Flatbread Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
49g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 31g48%
- Saturated Fat 9g45%
- Cholesterol 70mg24%
- Sodium 1780mg75%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 1g4%
- Sugars 6g20%
- Protein 30g60%
- Vitamin A 1500mg
- Vitamin C 14%
- Calcium 400mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
