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French Fries, full

520 Calories
Quantity
order
Serving
Fat
30 g
Carbs
55 g
Fiber
6 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 520 Calories of French Fries?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in French Fries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 30g47%
Saturated Fat 3g15%
Sodium 820mg35%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 6g24%
Protein 6g12%

Vitamin C 17%
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.