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Big & Crispy Plain Bagel

Brand: Wegman's

220 Calories
Quantity
bagel
Serving
Fat
0.5 g
Carbs
47 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Wegman's Big & Crispy Plain Bagel?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Wegman's Big & Crispy Plain Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 0.5g1%
Sodium 470mg20%
Potassium 90mg3%
Total Carbohydrate 47g16%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 8g16%

Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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