210 Calories
Quantity
✕
pancake
Serving
Fat
4 g
Carbs
37 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Buttermilk Pancakes?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Buttermilk Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Cholesterol 15mg5%
- Sodium 470mg20%
- Potassium 0mg0%
- Total Carbohydrate 37g13%
- Dietary Fiber 1g4%
- Sugars 11g37%
- Protein 5g10%
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
