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Whole Wheat Three Cheese Pierogies, frozen

Brand: Wegman's

290 Calories
Quantity
piece
Serving
Fat
6 g
Carbs
49 g
Fiber
6 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Wegman's Whole Wheat Three Cheese Pierogies?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Wegman's Whole Wheat Three Cheese Pierogies come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 560mg24%
Potassium 180mg6%
Total Carbohydrate 49g17%
Dietary Fiber 6g24%
Sugars 3g10%
Protein 10g20%

Vitamin A 100mg
Vitamin C 7%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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