150 Calories
Quantity
✕
dry
Serving
Fat
2.5 g
Carbs
27 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Weis 100% Whole Grain Quick Oats?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Weis 100% Whole Grain Quick Oats come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 dry
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 5g10%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
