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Apple Dapples, Sweetened Multi-Grain Cereal

Brand: Weis

100 Calories
Quantity
cup
Serving
Fat
0.5 g
Carbs
25 g
Fiber
3 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Weis Apple Dapples?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Weis Apple Dapples come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0.5g1%
Sodium 130mg6%
Potassium 35mg1%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 11g37%
Protein 1g2%

Vitamin A 1000mg
Vitamin C 17%
Calcium 100mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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