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Brown Whole Grain Instant Rice

Brand: Weis

150 Calories
Quantity
cup cooked
Serving
Fat
1 g
Carbs
33 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Weis Brown Whole Grain Instant Rice?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Weis Brown Whole Grain Instant Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 cup cooked


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1g2%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 2g8%
Protein 4g8%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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