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Cottage Cheese, Small Curd, Low Fat

90 Calories
Quantity
g
Serving
Fat
1 g
Carbs
5 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Cottage Cheese, Small Curd?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Cottage Cheese, Small Curd come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 0 g


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1g2%
Saturated Fat 1g5%
Cholesterol 15mg5%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 5g2%
Sugars 4g14%
Protein 14g29%

Vitamin A 200mg
Calcium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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