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Greek Nonfat Yogurt, Plain

Brand: Weis

130 Calories
Quantity
g
Serving
Fat
0 g
Carbs
10 g
Fiber
1 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Weis Greek Nonfat Yogurt?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Weis Greek Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 0 g


Amount Per Serving
Calories 130
% Daily Value *
Cholesterol 15mg5%
Sodium 90mg4%
Potassium 440mg13%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Sugars 9g30%
Protein 23g46%

Calcium 250mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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