Home  /  Foods

Lasagna Sheets, Durum Semolina & Egg Pasta

290 Calories
Quantity
sheet
Serving
Fat
3 g
Carbs
53 g
Fiber
3 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Lasagna Sheets?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Lasagna Sheets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 sheet


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 35mg12%
Sodium 20mg1%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 13g26%

Vitamin A 100mg
Vitamin C 4%
Calcium 20mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability