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Low Fat Granola, Oats & Raisins

220 Calories
Quantity
cup
Serving
Fat
3 g
Carbs
44 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Low Fat Granola?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Low Fat Granola come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Sodium 110mg5%
Potassium 180mg6%
Total Carbohydrate 44g15%
Dietary Fiber 4g16%
Sugars 16g54%
Protein 5g10%

Vitamin A 1000mg
Vitamin C 7%
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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