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Lowfat Yogurt, Plain

Brand: Weis

140 Calories
Quantity
227 g
Serving
Fat
3 g
Carbs
16 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Weis Lowfat Yogurt?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Weis Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 227 g


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 3g5%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 160mg7%
Potassium 520mg15%
Total Carbohydrate 16g6%
Sugars 16g54%
Protein 12g24%

Vitamin A 100mg
Vitamin C 3%
Calcium 400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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