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Pierogies, Potato, Spinach & White Cheddar

150 Calories
Quantity
pierogy
Serving
Fat
1.5 g
Carbs
31 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Pierogies, Potato?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Pierogies, Potato come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 0 pierogy


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1.5g3%
Cholesterol 5mg2%
Sodium 390mg17%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 5g10%

Vitamin A 400mg
Vitamin C 7%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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