160 Calories
Quantity
✕
oz
Serving
Fat
14 g
Carbs
3 g
Fiber
2 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Weis Roasted & Salted Shelled Pumpkin Seeds?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Weis Roasted & Salted Shelled Pumpkin Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 oz
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2.5g13%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Dietary Fiber 2g8%
- Protein 8g16%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.